If you suffer from a shy bladder, what can you do to reduce your problem?
Shy bladder – or paruresis to give it it’s medical name – is an anxiety that can wreak havoc with your life if you’re not careful.
If you find that you can’t use a public restroom unless you can be absolutely, 100% certain that no-one else is even nearby, then it’s definitely time to get rid of your problem once and for all.
One of the best treatments for shy bladder is hypnosis. It has a high success rate because it works directly with the part of your mind that controls all sorts of things you don’t consciously think about – breathing, your heart beating, etc.
All you need to do at a conscious level is sit back and listen to a hypnosis track. It will work with your mind to do everything else that needs to happen.