Tag Archives: night sweats

Why Do We Sweat And How To Prevent Excessive Sweating

Sweating is our body’s natural way of cooling off. We would not be able to withstand the heat our bodies would produce, specifically during summer time or while in hot weather, with no sweat.

Think of all the food the body takes in each day. This has to be burned off by some means. The burning of this food releases heat inside the body which results in our brain to kick start the body’s normal cooling manner. The fluid is emitted via our pores in the skin.

We also sweat if we are doing strenuous physical tasks. It is also triggered by few factors like efforts, stress, and heat, nausea, puberty, excessive body fat, menopause, and unease. Sweating is synonymous to heart beat. People have no control over it. The brain will imply how fast or how slow our heart should beat. It would advise the body if sweat or not. In Stop Sweating Start Living you can find more details about hyperhidrosis.

In this aspect profuse sweating or hyperhidrosis occur. It is now becoming a common problem and the things that triggers it ranges from person to person. Other people suffer it during the sleep, when excited, during moments of stress. Others sweat extremely under the heat of the sun. It has an impacts on individuals in several ways especially on his social relationship, self-esteem and behavior. They are looking for to Stop sweating and start living a life with no hesitation.

Well, there are recognized treatments for this issues. These consists antiperspirants, medicinal drugs and staying away from certain foods like spicy, caffeinated drinks and beverages. If you are out under the sun, you should also avoid eating hot served food. Stop Sweating Start Living can also help in reducing intense perspiring.

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Natural Menopause Treatment – 3 Safe Treatments For Hot Flashes!

There are a many great options available these days for natural menopause treatment. Whether you are dealing with symptoms such as sweats and pain or you are looking for some type of treatment for hot flashes, there is likely to be a herbal remedy for you to try.Black Cohosh is an incredibly popular choice for those that are dealing with the symptoms of menopause. Black cohosh has been known to help avid the onset of night sweats and has been able to help ease the symptoms of anxiety and depression. In a recent study done by health care professionals, black cohosh has been able to do wonders in the treatment of hot flashes it has also aided in a reduction of heart palpitations.

Black Cohosh can be taken up to two times per day for around six months but you should most definitely consult with your doctor if you believe you need to continue taking the herbal remedy beyond six months.Maca Root is another useful and natural menopause treatment. Maca root assists with increasing the amounts of estrogen in a woman’s body then creating a balance between estrogen and progesterone. Maca Root also contains levels of helpful vitamins such as Vitamins B1, B2, and B12.

Maca Root can be taken up to three times a day in 900mg capsules otherwise it can be boiled into a tea. You should always try Maca Root with some type of food because without food this herbal remedy may cause an onset of abdominal disturbance or early pain.Red Clover is able to increase the amounts of estrogen in a woman’s body, which in turn help to reduce the onset of menopausal symptoms in the body. It is a known perimenopause treatment and Red Clover can help reduce symptoms such as hot flashes and mood swings. Red Clover may even reduce the chances of a woman developing osteoporosis if it is taken early. Red Clover has been linked to the reduction in heart disease issues in menopausal women.

Red Clover is normally taken in capsule form, 400 to 500 mg doses two times per day and can give relief to pre or post menopausal signs and symptoms.

You should keep in mind that herbal remedies as a treatment for hot flashes or natural menopause treatment can be very potent. Even more so, it can also be helpful to you in many ways if taken early in life. It is a very smart decision for you to consult with a health care professional before trying any type of remedy.

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Menopause – How To Deal With Hot Flashes

Of all the symptoms associated with menopause, hot flashes have to be considered among the most ill-desired symptom of all. While they are an absolute annoyance, it is the hormonal imbalance within that causes them to occur. Since there are no definitive conclusions as to why hot flashes occur, let’s try to determine how to deal with hot flashes.According to a recent report on menopause, it was determined that “lifestyle and psychological factors can increase the number and severity of hot flashes that a woman experiences. In fact, women who tested at a high level of anxiety had nearly five times the number of hot flashes as those who tested low. Women who smoked experienced twice the amount. Being overweight led to an increase in annoying hot flashes, as well.”

Hot flashes don’t always begin with the menopause. Sometimes they start with perimenopause, or they may not start until after the last menstrual period has occurred. Usually, they last three to five years and are usually worse during the year following the last menstrual period. However, it has been noted that for some women, hot flashes can last indefinitely.Although it is a common notion that menopause hot flashes are associated with a decrease in estrogen, there are those who believe it is simply the hormonal balance which acts as the catalyst. Before puberty, girls have low estrogen but no hot flashes. Conversely, women in the late stages of pregnancy may have hot flashes at a time when their estrogen levels are high.

Researchers have stated that “the secretion of hormones is regulated in the brain by the hypothalamus, which houses the body’s thermoregulatory center. They believe that something happens in this center that causes the body’s thermostat to be altered during menopause. The result is a hot flash, a feeling of excessive warmth if the body gets just a little overheated. In an attempt to cool down, the body perspires and blood vessels dilate, causing skin to turn pink or red. After a brief time, maybe a few minutes, the heat dissipates, leading to chills.”

The solution to relieve hot flashes was implemented by using hormone replacement therapy. However, we now know that HRT could have side affects which may cause more harm and good. It has also been recommended to support your body in a natural way, thus not having to rely on prescription drugs used in hormone replacement therapy. Many women find that with the proper support, during menopause, their own bodies can correct the hormonal imbalance that is the real cause.

Finally, taking everything into consideration; the research, the case histories, and our own experiences, it seems that hot flashes – while a definite nuisance – can be handled in a very simple manner. Ignore them as much as possible. Accept them as part of the menopause cycle, and do not give them any more importance than you would an annoying stranger who just won’t leave you alone.

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The Symptoms And Treatment Of Menopause

Commonly associated with the advancing of age, menopause is often referred to as ‘the change of life.’ During it’s occurrence, the ovaries stop producing estrogen and the reproductive system begins to gradually shut down. As the body attempts to adjust to the changing levels of hormone during menopause, a variety of symptoms may occur. Among them, depression, anxiety, hot flashes, irritability, changes in moods, the inability to concentrate, etc. In addition to these symptoms, women may experience irregular menstrual periods during menopause.

The average age that a woman begins to see the onset of menopause is 50, but there are women who enter menopause earlier. A hysterectomy is a surgical procedure that is often performed in order to help women through the process. Once the cycle is complete, known as being post-menopausal, women will find that they are at an increased risk of developing osteoporosis.

The treatment for menopause typically includes Hormone Replacement Therapy and is believed to reduce the weakening of bones often seen in osteoporosis. Through the years, there has been much debate as to whether this type of therapy is actually beneficial. Some women feel that menopause is a natural process as opposed to a disorder. For years, women have been urged to undergo hormone therapy while they are dealing with menopause. They were told to do so under the belief that it would reduce their risk of heart disease, but some experts believe that this type of therapy may actually increase the risk of other illnesses, including breast cancer, heart attack, stroke and Alzheimer’s disease.

Because each woman is unique, menopause may ultimately produce some or all of the aforementioned symptoms. Because these symptoms are also common with other illnesses, the only way to confirm menopause is by seeing a physician. Following a diagnosis, a doctor will be able to provide the best type of medication and/or treatment to help guide the woman through menopause and help her body to make up for the hormones that are no longer being produced as before. It is important that women carefully consider any medications that may increase depression or cause other severe symptoms during not only menopause, but any time in life. The fact that some medication is addictive is just one of the issues to remain concerned with anytime a doctor writes a prescription. In order to avoid these problems, women are urged to ask their physician about possible side effects associated with medication that is used to treat menopause.

The information in this article is to be used for informational purposes only. It should not be used in place of, or in conjunction with, professional medical advice. Anyone with questions regarding menopause must consult their physician for further information.

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Menopause Information Facts And Its Alternative To Hormone Replacement Therapy

Menopause is a termination of menstruation and fertility. This stage actually begins when a woman has her last period. Menopause can be thus defined by 12 consecutive period-free months. At this stage so ovaries no longer produce eggs as hormone production stops as result and common changes become noticeable – including vaginal dryness and loss of sex drive.Menopause is a natural stage in a woman’s life. The menopausal process in fact occurs in four stages: pre-menopause, perimenopause, menopause, and post menopause.

4 Menopause Information Facts Menopause Information Fact # 1 “?” if all women experience same problem menopause in the same way? No. Menopause experiences are vivid among individual women, and also among women in different cultures, and in few unlike parts of the world. Research has shown that women experience of menopause can be related to many things including: genetics, diet, lifestyle, and social and cultural attitudes toward older women.

Menopause Information Fact # 2 – Diet and exercise are so pertinent during menopause, as inactivity can heighten the risk of weight gain and heart disease, and osteoporosis. The female hormone, estrogen, protects your heart and bones. When it drops rapidly then you surely need to consciously work to compensate for its loss by adopting a healthy diet a dynamic lifestyle complimented with physical exercise, and by consulting your doctor that concerning hormone replacement therapy.

Menopause Information Fact # 3 – To lessen menopausal sickness and lower cholesterol levels in fact menopausal women should consume foods that are high in plant estrogens. Ideal sources are soy products, lima beans, celery, nuts, seeds, fennel, parsley, and flaxseed oil.In addition few adding vitamins C, D or E, herbal supplements,low-fat and high-fiber foods such as fruits, green vegetables and whole grains, will help to energize your body and ease hot flashes, fatigue, insomnia and uncomfortable bloating. Lastly, lean protein such as chicken and fish can in fact help you to lose weight.Eating five small meals instead of three large ones per day is recommended to keep your blood sugar and metabolism levels even throughout the day.

Menopause Information Fact 4 – Because of the nature of early or premature menopause certainly a woman will experience another level of emotional reaction to her situation than someone who comes to menopause in due, natural course. As well as if disease or the treatment that is prescribed has contributed to the onset of early menopause Article Search, the individual’s situation is although that much more challenging. Psychological issues will likely need as much attention as the physical. Be as kind to yourself as possible. Seek support. Accept help and comfort whenever offered. Breathe.

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Menopause And Hormone Replacement Therapy Facts Revealed

If you want relief from your symptoms of menopause, but dont want to risk your health with a dangerous treatment, what should you do? As you probably have heard, hormone replacement therapy has been linked with certain cancers, heart problems, strokes, and other health problems. In fact in a study made by the Women’s Health Initiative, women who took a mix of estrogen and progesterone hormones were 71% more likely to contract lung cancer than those who were taking a placebo.

Of course there are reasons why some women will opt for the HRT route, due to much more severe symptoms than normal from menopause. Their hormones put them through hell every day, and can threaten bones with osteoporosis, or suffer extended heavy bleeding due to periods that are out of control. However for most women this therapy isnt really necessary, since a normal range of symptoms such as hot flashes, night sweats, depression, moodiness, etc. can be dealt with using milder therapies such as herbal remedies.

There is one case when if a woman has had a hysterectomy, she may be a prime candidate for estrogen-only therapy, which has shown to cause cancer of the uterus. However if her uterus has already been removed this is certainly not a threat. If she smokes cigarettes and has any history of blood clots, then this will not be a therapy to use since it has shown to possibly cause blood clots. Too high-risk for most women, but only you can make that decision.

With all of the risks that these hormones seem to have, what other alternatives are there? Many women are finding relief with alternatives such as: progesterone hormone cream, which can relieve symptoms such as hot flashes and night sweats, and many herbs which have varying rates of success for relief of the symptoms.

Herbs such as black cohosh for hot flashes have been used for many hundreds of years before the advent of modern medicine, as other herbal remedies. There is also motherwort, Asian ginseng, licorice root, lavender, kava, red clover, and ginkgo used to tackle a host of other symptoms in menopausal women. Most of these herbs are what is known as phytoestrogens or plants that act as a natural source of estrogen once converted by the body. Some can be used by themselves, and others even in conjunction with standard medicines depending on the usage. You should of course tell your doctor if you are taking any of these herbs, because some may interfere with the pharmaceutical medicines that you may already be taking.

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How A Woman Should Deal With Pre Mature Menopause Symptoms

Pre mature menopause is said to be occurred even before 40 years. Menopause that occurs before the normal age of 45 years, then it is said to be premature menopause. It may happen naturally due to genetic matters or due to any medical treatment like removing the ovary by surgery. The main problem of pre mature menopause is that the woman can not get pregnant as her ovary stops producing eggs.

You may experience several symptoms during premature menopause. Irregular periods will be a major symptom. Heavy bleeding or light bleeding will indicate your premature menopause. But you should remember that irregular periods may be due to some other reasons like cancer growth, fibroids etc. Your doctor can help you to confirm whether you are in pre mature menopause.70 to 80 % of women face the problem of hot flashes during their menopause period. If you feel any warm prickly feeling in the back and that last for seconds to half an hour, then it may be the symptom of your pre mature menopause. This happens because the estrogen level is decreasing.

Bladder control problems, dry and itchy skin, vagina dryness and sleeping trouble are some of the other symptoms of premature menopause. If you face any of the symptoms and if you are under 40 then the doctor will check whether you have taken cancer treatment or whether your mother or elder sister has experienced the problem of pre mature menopause.If you are not getting pregnant for more than a year, then the doctor will check you whether you facing pre mature menopause. This is because premature menopause occurs even when you get your periods but not able to conceive.

Premature ovarian failure may cause premature menopause. 1 in 1000 women faces this problem. Infertility occurs due to many reasons like cancer treatment, thyroid malfunction, removal of ovaries by surgery etc.Sudden weight gain especially in waist line and abdomen are also the common symptoms of premature menopause. As the estrogen level is decreasing you may face several problems. Normally the symptoms are similar to menopause only but with the difference that it happens before the normal age of menopause.

Some women do not have any symptoms at all. Then the premature menopause is diagnosed through two or thee stets of HCG which is the important placental hormone. It can also be confirmed through blood tests to check the level of certain hormones. Treatment should be given to those women because premature menopause may cause several problems like osteoporosis and arterial diseases. Treatment should be continued up to the normal age of menopause. Hormone replacement therapy will be given to them. It will help to reduce the painful symptoms of pre mature menopause.

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Menersa – Precious Cure For Hot Flashes , Night Sweets And All Menepausal Symptoms

Just like everything that happens to women in life, menopause is a natural phase in their lives. They first go through puberty, have periods every month and try to find ways to relieve those symptoms. The side effects of menopause can be frightening, uncomfortable, as well as embarrassing. Women go through countless menopause treatment in order to relieve themselves of this condition. Some work, while a few don’t.

Many have got tired of trying so many products and getting no results at all. You can spare yourself of these troubles. Though, what works for one, may not work for all for the other. But at least, if you go through menopause reviews, you will know which menopause treatment does work, and which do not.

You need to read the updated menopause reviews of the available menopause treatment, and then judge for yourself which ones really work. Some of the changes during menopause can be relieved by giving replacement estrogen in place of a hormone that is no longer being made by the body.

This decision to take estrogen replacement therapy (ERT) or hormone replacement therapy (HRT), which is a combination of estrogen as well as progesterone, is an individual choice. A woman as well as her doctor should thoroughly discuss the benefits as well as risks before beginning this menopause treatment. In recent years, as per the menopause reviews, hormone replacement therapy has been excellent for relieving hot flashes as well as preventing osteoporosis-related fractures. But it may cause small increases in the risk of many other problems like heart attack, stroke, as well as breast cancer and dementia.

There are three kinds of replacement therapy. These include having estrogen alone via a pill, a cream, or through a vaginal pill. Else it may be taken as a trans-dermal or skin patch. [youtube:FOjxB_4bLXc;[link:Menersa] : Reverse The Symptoms Of Menopause With Menersa ;http://www.youtube.com/watch?v=FOjxB_4bLXc&feature=related]

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Menoquil Provides Safe Therapy

Menoquil provides safe therapy as compared to the hormonal therapies. This is because these hormonal therapies have side effects such as increased risks of contracting various different as well as often incurable diseases. These include heart diseases, breast cancers as well as ovarian cancers, besides many other similar ailments. Besides, most doctors advise that patients suffering from gall bladder disease, unexplainable vaginal bleeding as well as liver diseases, and those recovering from cancers such as breast cancers or ovarian, or uterine cancers, should refrain from using the prescription hormone therapies in order to treat their menopause.

It provides safe therapy while there is still a lot of confusion even among the physicians with regard to hormone therapy, and thus many avoid prescribing it.

Thus the millions of women suffering from the symptoms of menopause, who are seeking an effective and safe method of treatment, look for natural treatments. They are looking for clinically proven, over-the-counter, natural menopause remedies such as Menoquil. It provides safe therapy, hence, more women are turning to remedies like these due to the known risks that are afflict even the best prescribed menopause medications. Thus, many doctors will use such prescribed hormone replacement therapies as a last resort. They do it only after all the other natural as well as safer attempts at treating the menopausal symptoms have failed.

It is being preferred, as it incorporates calming herbs. This naturally minimizes the discomforts of menopausal symptoms, since premium natural ingredients are used that provide the nutrients which are lacking during and after menopause.

This is created by using phytoestrogens and other beneficial ingredients. These supply the body with safe as well as naturally-occurring phytoestrogen complexes. This is the only safe formula on the market that is able to provide an alternative to the various side-effect-ridden, synthetic hormone therapies as well as hormone replacement therapies.

In order to get rid of menopausal symptoms, Visit us today and know about Menoquil as menopause formula. Menoquil contains a blend of all- natural herbal extracts that help menopausal women deal with the side effects of menopause without any side effects through the duration of their transition.